The Yoga Lounge

  • Schedule
  • Purchase Pass
  • Instructors
  • Our Website
  • Sign in
  • Create Account
  • Help / FAQ
The Yoga Lounge

The Yoga Lounge

The Yoga Lounge
  • Sign In
  • Create Account
Schedule Align and Strengthen (September 22, 7:00 pm)
Return to schedule

Align and Strengthen

Taught by Tatiana
September 22, 2026 7:00 pm ยท 1 hour 15 minutes Level 2
Join Tatiana on Tuesday nights for this focused class discovering healthy alignment principles and techniques. Long holds, detailed instructions and extensive use of props will help you strengthened your connection to your core muscles taking your understanding of your body to a new level. 

You must sign-in to book a spot in this class.

Sign In Create Account
Share

Studio scheduling powered by Punchpass