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The Yoga Lounge

The Yoga Lounge

The Yoga Lounge
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Please pre-register to reserve your spot by clicking on the class you’d like to attend below and follow the prompts. Some classes do fill quickly, so please make your reservation in advance. Select online class options are still available. One-time signed online waivers are required to register. Thank you!
Align and Strengthen Align & Flow - In Studio Align & Flow - Online All Level Yoga - In Studio All Level Yoga- Online Beginning Yoga + Meditation Chair Yoga - In Studio Chair Yoga- In Studio Chair Yoga - Online Descending Light: An Autumn Breath Experience First Friday Yin Flow and Feel - In Studio Flow and Feel- Online Gabriel Halpern Asana Workshop - Friday (In-Studio) Gabriel Halpern Asana Workshop - Saturday (In-Studio) Gentle Yoga - In Studio Gentle Yoga - Online Men and Athletes Mindful Vinyasa - In Studio Restore and More Shoulder Freedom: Mobility, Strength & Lasting Relief Slow Flow - In Studio Slow Flow - Online Sunday Somatics Sunrise Yoga- In Studio Sunrise Yoga- Online Thai Yoga The Art of Being Human The Ropes Yoga Basics Yoga Basics - In Studio Yoga Basics Online All Levels Level 1 Level 1-2 Level 2 Level 2-3 Ash Cara Denise Eileen Janie Joe Joey Jori Katherine Nancy Sarah Special Guest Instructor Special Guest Presenter Staff Rotation Tatiana Theresa
  1. SEP 3 Thursday Today
    1. 9:00 am
      Slow Flow - In Studio
      Nancy Level 1-2
    2. 11:00 am
      All Level Yoga - In Studio
      Sarah All Levels
    3. 7:00 pm
      Beginning Yoga + Meditation
      Katherine Level 1
  2. SEP 4 Friday Tomorrow
    1. 8:30 am
      Yoga Basics - In Studio
      Denise All Levels
    2. 8:30 am
      Yoga Basics Online Online
      Denise All Levels
    3. 10:00 am
      Gentle Yoga - In Studio
      Cara Level 1
    4. 10:00 am
      Gentle Yoga - Online Online
      Cara Level 1
    5. 11:30 am
      Chair Yoga - In Studio
      Cara Level 1
    6. 11:30 am
      Chair Yoga - Online Online
      Cara Level 1
    7. 5:30 pm
      First Friday Yin
      Tatiana All Levels
  3. SEP 5 Saturday
    1. 9:00 am
      Slow Flow - In Studio
      Ash All Levels
    2. 9:00 am
      Slow Flow - Online Online
      Ash All Levels
  4. SEP 6 Sunday
    1. 9:30 am
      Mindful Vinyasa - In Studio
      Joe All Levels
    2. 7:00 pm
      Sunday Somatics
      Janie All Levels
  5. SEP 7 Monday
    1. 10:00 am
      Gentle Yoga - In Studio
      Cara Level 1
    2. 10:00 am
      Gentle Yoga - Online Online
      Cara Level 1
    3. 11:30 am
      Chair Yoga- In Studio
      Eileen Level 1
  6. SEP 8 Tuesday
    1. 9:00 am
      Flow and Feel - In Studio
      Ash Level 2-3
    2. 9:00 am
      Flow and Feel- Online Online
      Ash
    3. 10:30 am
      Yoga Basics
      Joe All Levels
    4. 10:30 am
      Yoga Basics Online
      Joe All Levels
    5. 5:30 pm
      Restore and More
      Tatiana All Levels
    6. 7:00 pm
      Align and Strengthen
      Tatiana Level 2
  7. SEP 9 Wednesday
    1. New Chair Yoga Class Starts TODAY!

    1. 7:00 am
      Sunrise Yoga- In Studio
      Theresa Level 2-3
    2. 7:00 am
      Sunrise Yoga- Online Online
      Theresa Level 2-3
    3. 10:00 am
      All Level Yoga - In Studio
      Jori All Levels
    4. 10:00 am
      All Level Yoga- Online Online
      Jori All Levels
    5. 11:30 am
      Chair Yoga- In Studio
      Joey Level 1
    6. 5:30 pm
      Align & Flow - In Studio
      Cara Level 2
    7. 5:30 pm
      Align & Flow - Online Online
      Cara All Levels
  8. SEP 10 Thursday
    1. 9:00 am
      Slow Flow - In Studio
      Joe Level 1-2
    2. 11:00 am
      All Level Yoga - In Studio
      Sarah All Levels
    3. 7:00 pm
      Beginning Yoga + Meditation
      Katherine Level 1
  9. SEP 11 Friday
    1. 8:30 am
      Yoga Basics - In Studio
      Eileen All Levels
    2. 8:30 am
      Yoga Basics Online Online
      Eileen All Levels
    3. 10:00 am
      Gentle Yoga - In Studio
      Cara Level 1
    4. 10:00 am
      Gentle Yoga - Online Online
      Cara Level 1
    5. 11:30 am
      Chair Yoga - In Studio
      Cara Level 1
    6. 11:30 am
      Chair Yoga - Online Online
      Cara Level 1
    7. 6:00 pm
      Descending Light: An Autumn Breath Experience
      Tatiana All Levels
  10. SEP 12 Saturday
    1. 9:00 am
      Slow Flow - In Studio
      Katherine All Levels
    2. 9:00 am
      Slow Flow - Online Canceled Online
      Ash All Levels
  11. SEP 13 Sunday
    1. 9:30 am
      Mindful Vinyasa - In Studio
      Joe All Levels
    2. 7:00 pm
      Sunday Somatics
      Janie All Levels
  12. SEP 14 Monday
    1. 7:00 am
      Thai Yoga
      Jori All Levels
    2. 10:00 am
      Gentle Yoga - In Studio
      Cara Level 1
    3. 10:00 am
      Gentle Yoga - Online Online
      Cara Level 1
    4. 11:30 am
      Chair Yoga- In Studio
      Eileen Level 1
    5. 5:30 pm
      All Level Yoga - In Studio
      Janie All Levels
    6. 7:00 pm
      Men and Athletes
      Staff Rotation All Levels
  13. SEP 15 Tuesday
    1. 9:00 am
      Flow and Feel - In Studio
      Theresa Level 2-3
    2. 9:00 am
      Flow and Feel- Online Online
      Ash
    3. 10:30 am
      Yoga Basics
      Joe All Levels
    4. 10:30 am
      Yoga Basics Online Online
      Joe All Levels
    5. 5:30 pm
      Restore and More
      Tatiana All Levels
    6. 7:00 pm
      Align and Strengthen
      Tatiana Level 2
  14. SEP 16 Wednesday
    1. 7:00 am
      Sunrise Yoga- In Studio
      Theresa Level 2-3
    2. 7:00 am
      Sunrise Yoga- Online Online
      Theresa Level 2-3
    3. 10:00 am
      All Level Yoga - In Studio
      Jori All Levels
    4. 10:00 am
      All Level Yoga- Online Online
      Jori All Levels
    5. 11:30 am
      Chair Yoga- In Studio
      Joey Level 1
    6. 5:30 pm
      Align & Flow - In Studio
      Cara Level 2
    7. 5:30 pm
      Align & Flow - Online Online
      Cara All Levels
  15. SEP 17 Thursday
    1. 9:00 am
      Slow Flow - In Studio
      Joey Level 1-2
    2. 11:00 am
      All Level Yoga - In Studio
      Sarah All Levels
    3. 7:00 pm
      Beginning Yoga + Meditation
      Katherine Level 1
  16. SEP 18 Friday
    1. 8:30 am
      Yoga Basics - In Studio
      Joe All Levels
    2. 8:30 am
      Yoga Basics Online Online
      Joe All Levels
    3. 10:00 am
      Gentle Yoga - In Studio
      Cara Level 1
    4. 10:00 am
      Gentle Yoga - Online Online
      Cara Level 1
    5. 11:30 am
      Chair Yoga - In Studio
      Cara Level 1
    6. 11:30 am
      Chair Yoga - Online Online
      Cara Level 1
  17. SEP 19 Saturday
    1. 9:00 am
      Slow Flow - In Studio
      Ash All Levels
    2. 9:00 am
      Slow Flow - Online Online
      Ash All Levels
    3. 12:00 pm
      Shoulder Freedom: Mobility, Strength & Lasting Relief
      Sarah All Levels
  18. SEP 20 Sunday
    1. 9:30 am
      Mindful Vinyasa - In Studio
      Joe All Levels
    2. 7:00 pm
      Sunday Somatics
      Janie All Levels
  19. SEP 21 Monday
    1. 7:00 am
      Thai Yoga
      Jori All Levels
    2. 10:00 am
      Gentle Yoga - In Studio
      Cara Level 1
    3. 10:00 am
      Gentle Yoga - Online Online
      Cara Level 1
    4. 11:30 am
      Chair Yoga- In Studio
      Eileen Level 1
    5. 5:30 pm
      All Level Yoga - In Studio
      Janie All Levels
    6. 7:00 pm
      Men and Athletes
      Staff Rotation All Levels
  20. SEP 22 Tuesday
    1. 9:00 am
      Flow and Feel - In Studio
      Ash Level 2-3
    2. 9:00 am
      Flow and Feel- Online Online
      Ash
    3. 10:30 am
      Yoga Basics
      Joe All Levels
    4. 10:30 am
      Yoga Basics Online
      Joe All Levels
    5. 5:30 pm
      Restore and More
      Tatiana All Levels
    6. 7:00 pm
      Align and Strengthen
      Tatiana Level 2
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