Please pre-register to reserve your spot by clicking on the class you’d like to attend below and follow the prompts. Some classes do fill quickly, so please make your reservation in advance. Select online class options are still available. One-time signed online waivers are required to register. Thank you!

Align & Flow - In Studio

Align & Flow - Online

Align and Strengthen

All Level Yoga - In Studio

All Level Yoga- Online

Beginning Yoga + Meditation

Chair Yoga - In Studio

Chair Yoga - Online

Chair Yoga- In Studio

First Friday Yin

Flow and Feel - In Studio

Flow and Feel- Online

Gabriel Halpern Asana Workshop - Friday (In-Studio)

Gabriel Halpern Asana Workshop - Saturday (In-Studio)

Gentle Yoga - In Studio

Gentle Yoga - Online

Massives of Enlightenment with Sven Hansen

Men and Athletes

Mindful Vinyasa - In Studio

Restore and More

Slow Flow - In Studio

Slow Flow - Online

Sunday Somatics

Sunrise Yoga- In Studio

Sunrise Yoga- Online

Thai Yoga

The Ropes

Yoga Basics

Yoga Basics - In Studio

Yoga Basics Online

All Levels

Level 1

Level 1-2

Level 2

Level 2-3

Ash

Cara

Denise

Eileen

Janie

Joe

Joey

Jori

Katherine

Nancy

Sarah

Special Guest Instructor

Special Guest Presenter

Staff Rotation

Tatiana

Theresa

October 2026

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

28 September 28 (Monday)
1. 7:00 am
  
  Thai Yoga
  
  Jori All Levels
2. 10:00 am
  
  Gentle Yoga - In Studio
  
  Joe Level 1
3. 10:00 am
  
  Gentle Yoga - Online
  
  Joe Level 1
  
  Online
4. 11:30 am
  
  Chair Yoga- In Studio
  
  Eileen Level 1
5. 5:30 pm
  
  All Level Yoga - In Studio
  
  Janie All Levels
6. 7:00 pm
  
  Men and Athletes
  
  Staff Rotation All Levels
29 September 29 (Tuesday)
1. 9:00 am
  
  Flow and Feel - In Studio
  
  Ash Level 2-3
2. 9:00 am
  
  Flow and Feel- Online
  
  Ash
  
  Online
3. 10:30 am
  
  Yoga Basics
  
  Denise All Levels
4. 10:30 am
  
  Yoga Basics
  
  Denise All Levels
  
  Online
5. 5:30 pm
  
  Restore and More
  
  Tatiana All Levels
6. 7:00 pm
  
  Align and Strengthen
  
  Tatiana Level 2
30 September 30 (Wednesday)
1. 7:00 am
  
  Sunrise Yoga- In Studio
  
  Theresa Level 2-3
2. 7:00 am
  
  Sunrise Yoga- Online
  
  Theresa Level 2-3
  
  Online
3. 10:00 am
  
  All Level Yoga - In Studio
  
  Jori All Levels
4. 10:00 am
  
  All Level Yoga- Online
  
  Jori All Levels
  
  Online
5. 11:30 am
  
  Chair Yoga- In Studio
  
  Joey Level 1
6. 5:30 pm
  
  Align & Flow - In Studio
  
  Theresa Level 2
7. 5:30 pm
  
  Align & Flow - Online
  
  Theresa All Levels
  
  Online
1 October 1 (Thursday)
1. 9:00 am
  
  Slow Flow - In Studio
  
  Joe Level 1-2
2. 11:00 am
  
  All Level Yoga - In Studio
  
  Sarah All Levels
3. 7:00 pm
  
  Beginning Yoga + Meditation
  
  Katherine Level 1
2 October 2 (Friday) Today
3 October 3 (Saturday)
1. 9:00 am
  
  Slow Flow - In Studio
  
  Ash All Levels
2. 9:00 am
  
  Slow Flow - Online
  
  Ash All Levels
  
  Online
4 October 4 (Sunday)
1. 9:30 am
  
  Mindful Vinyasa - In Studio
  
  Joe All Levels
2. 7:00 pm
  
  Sunday Somatics
  
  Janie All Levels
5 October 5 (Monday)
6 October 6 (Tuesday)
7 October 7 (Wednesday)
8 October 8 (Thursday)
9 October 9 (Friday)
10 October 10 (Saturday)
1. 9:00 am
  
  Slow Flow - In Studio
  
  Ash All Levels
2. 9:00 am
  
  Slow Flow - Online
  
  Ash All Levels
  
  Online
11 October 11 (Sunday)
1. 9:30 am
  
  Mindful Vinyasa - In Studio
  
  Joe All Levels
2. 7:00 pm
  
  Sunday Somatics
  
  Janie All Levels
12 October 12 (Monday)
13 October 13 (Tuesday)
14 October 14 (Wednesday)
15 October 15 (Thursday)
16 October 16 (Friday)
17 October 17 (Saturday)
1. 9:00 am
  
  Slow Flow - In Studio
  
  Ash All Levels
2. 9:00 am
  
  Slow Flow - Online
  
  Ash All Levels
  
  Online
18 October 18 (Sunday)
1. 9:30 am
  
  Mindful Vinyasa - In Studio
  
  Joe All Levels
2. 7:00 pm
  
  Sunday Somatics
  
  Janie All Levels
19 October 19 (Monday)
20 October 20 (Tuesday)
21 October 21 (Wednesday)
22 October 22 (Thursday)
23 October 23 (Friday)
24 October 24 (Saturday)
25 October 25 (Sunday)
1. 9:30 am
  
  Mindful Vinyasa - In Studio
  
  Joe All Levels
2. 7:00 pm
  
  Sunday Somatics
  
  Janie All Levels
26 October 26 (Monday)
27 October 27 (Tuesday)
28 October 28 (Wednesday)
29 October 29 (Thursday)
30 October 30 (Friday)
31 October 31 (Saturday)
1 November 1 (Sunday)
1. 9:30 am
  
  Mindful Vinyasa - In Studio
  
  Joe All Levels
2. 7:00 pm
  
  Sunday Somatics
  
  Janie All Levels

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