Please pre-register to reserve your spot by clicking on the class you’d like to attend below and follow the prompts. Some classes do fill quickly, so please make your reservation in advance. Select online class options are still available. One-time signed online waivers are required to register. Thank you!

Align & Flow - In Studio

Align & Flow - Online

Align and Strengthen

All Level Yoga - In Studio

All Level Yoga- Online

Beginning Yoga + Meditation

Chair Yoga - In Studio

Chair Yoga - Online

Chair Yoga- In Studio

Descending Light: An Autumn Breath Experience

First Friday Yin

Flow and Feel - In Studio

Flow and Feel- Online

Gentle Yoga - In Studio

Gentle Yoga - Online

Men and Athletes

Mindful Vinyasa - In Studio

Restore and More

Shoulder Freedom: Mobility, Strength & Lasting Relief

Slow Flow - In Studio

Slow Flow - Online

Sunday Somatics

Sunrise Yoga- In Studio

Sunrise Yoga- Online

Thai Yoga

The Art of Being Human

Yoga Basics

Yoga Basics - In Studio

Yoga Basics Online

All Levels

Level 1

Level 1-2

Level 2

Level 2-3

Ash

Cara

Denise

Eileen

Janie

Joe

Joey

Jori

Katherine

Nancy

Sarah

Special Guest Instructor

Special Guest Presenter

Staff Rotation

Tatiana

Theresa

September 2026

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

7 September 7 (Monday)
1. Evening Classes Cancelled on Labor Day
1. 10:00 am
  
  Gentle Yoga - In Studio
  
  Level 1 Cara
2. 10:00 am
  
  Gentle Yoga - Online
  
  Level 1 Cara
  
  Online
3. 11:30 am
  
  Chair Yoga- In Studio
  
  Level 1 Eileen
8 September 8 (Tuesday)
1. 9:00 am
  
  Flow and Feel - In Studio
  
  Level 2-3 Ash
2. 9:00 am
  
  Flow and Feel- Online
  
  Ash
  
  Online
3. 10:30 am
  
  Yoga Basics
  
  All Levels Joe
  
  Online
4. 10:30 am
  
  Yoga Basics
  
  All Levels Joe
5. 5:30 pm
  
  Restore and More
  
  All Levels Tatiana
6. 7:00 pm
  
  Align and Strengthen
  
  Level 2 Tatiana
9 September 9 (Wednesday)
1. New Chair Yoga Class Starts TODAY!
1. 7:00 am
  
  Sunrise Yoga- In Studio
  
  Level 2-3 Theresa
2. 7:00 am
  
  Sunrise Yoga- Online
  
  Level 2-3 Theresa
  
  Online
3. 10:00 am
  
  All Level Yoga - In Studio
  
  All Levels Jori
4. 10:00 am
  
  All Level Yoga- Online
  
  All Levels Jori
  
  Online
5. 11:30 am
  
  Chair Yoga- In Studio
  
  Level 1 Joey
6. 5:30 pm
  
  Align & Flow - In Studio
  
  Level 2 Tatiana
7. 5:30 pm
  
  Align & Flow - Online
  
  All Levels Tatiana
  
  Online
10 September 10 (Thursday)
1. 9:00 am
  
  Slow Flow - In Studio
  
  Level 1-2 Joe
2. 11:00 am
  
  All Level Yoga - In Studio
  
  All Levels Sarah
3. 7:00 pm
  
  Beginning Yoga + Meditation
  
  Level 1 Katherine
11 September 11 (Friday) Today
12 September 12 (Saturday)
1. 9:00 am
  
  Slow Flow - In Studio
  
  All Levels Katherine
2. 9:00 am
  
  ~~Slow Flow - Online~~
  
  All Levels Ash
  
  Online Canceled
13 September 13 (Sunday)
1. 9:30 am
  
  Mindful Vinyasa - In Studio
  
  All Levels Joe
2. 7:00 pm
  
  Sunday Somatics
  
  All Levels Janie
14 September 14 (Monday)
15 September 15 (Tuesday)
16 September 16 (Wednesday)
17 September 17 (Thursday)
18 September 18 (Friday)
19 September 19 (Saturday)
20 September 20 (Sunday)
1. 9:30 am
  
  Mindful Vinyasa - In Studio
  
  All Levels Joe
2. 7:00 pm
  
  Sunday Somatics
  
  All Levels Janie
21 September 21 (Monday)
22 September 22 (Tuesday)
23 September 23 (Wednesday)
24 September 24 (Thursday)
25 September 25 (Friday)
26 September 26 (Saturday)
1. 9:00 am
  
  Slow Flow - In Studio
  
  All Levels Ash
2. 9:00 am
  
  Slow Flow - Online
  
  All Levels Ash
  
  Online
27 September 27 (Sunday)
1. 9:30 am
  
  Mindful Vinyasa - In Studio
  
  All Levels Joe
2. 7:00 pm
  
  Sunday Somatics
  
  All Levels Janie
28 September 28 (Monday)
29 September 29 (Tuesday)
30 September 30 (Wednesday)
1 October 1 (Thursday)
2 October 2 (Friday)
3 October 3 (Saturday)
1. 9:00 am
  
  Slow Flow - In Studio
  
  All Levels Ash
2. 9:00 am
  
  Slow Flow - Online
  
  All Levels Ash
  
  Online
4 October 4 (Sunday)
1. 9:30 am
  
  Mindful Vinyasa - In Studio
  
  All Levels Joe
2. 7:00 pm
  
  Sunday Somatics
  
  All Levels Janie

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