The Yoga Lounge

September 2025

Please pre-register to reserve your spot by clicking on the class you’d like to attend below and follow the prompts. Some classes do fill quickly, so please make your reservation in advance. Select online class options are still available. One-time signed online waivers are required to register. Thank you!
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
1
2
3
4
5
6
7
8
7:00 am
Thai Yoga
Jori
10:00 am
Gentle Yoga - In Studio
Jori
10:00 am
Gentle Yoga - Online
Jori
ONLINE
11:30 am
Chair Yoga- In Studio
Sarah
5:30 pm
All Level Yoga - In Studio
Sarah
7:00 pm
Men and Athletes
Joe
9
9:00 am
Flow and Feel - In Studio
Ash
10:30 am
Yoga Basics
Joe
5:30 pm
Restore and More
Tatiana
7:00 pm
Align and Strengthen
Tatiana
10
7:00 am
Sunrise Yoga- In Studio
Theresa
7:00 am
Sunrise Yoga- Online
Theresa
ONLINE
10:00 am
All Level Yoga - In Studio
Jori
10:00 am
All Level Yoga- Online
Jori
ONLINE
5:30 pm
Align & Flow - In Studio
Jori
5:30 pm
Align & Flow - Online
Jori
ONLINE
11
9:00 am
Slow Flow - In Studio
Joe
4:00 pm
Thursdays with Rich
Rich Logan
7:00 pm
Beginning Yoga + Meditation
Katherine
12
8:30 am
Yoga Basics - In Studio
Denise
8:30 am
Yoga Basics Online
Denise
ONLINE
10:00 am
Gentle Yoga - In Studio
Denise
10:00 am
Gentle Yoga - Online
Denise
ONLINE
11:30 am
Chair Yoga - In Studio
Janie
11:30 am
Chair Yoga - Online
Janie
ONLINE
7:15 pm
Thai Yoga
Jori
13
TODAY
9:00 am
Slow Flow - In Studio
All Levels
Theresa
9:00 am
Slow Flow - Online
All Levels
Theresa
ONLINE
1:00 pm
Hands On Adjustments with Rich Logan: Inversions
Level 1-2
Rich Logan
14
9:30 am
Mindful Vinyasa - In Studio
All Levels
Rich Logan
7:00 pm
Sunday Somatics
All Levels
Janie
15
7:00 am
Thai Yoga
All Levels
Jori
10:00 am
Gentle Yoga - In Studio
Level 1
Theresa
10:00 am
Gentle Yoga - Online
Level 1
Theresa
ONLINE
11:30 am
Chair Yoga- In Studio
Level 1
Denise
5:30 pm
All Level Yoga - In Studio
All Levels
Joe
7:00 pm
Men and Athletes
All Levels
Joe
16
9:00 am
Flow and Feel - In Studio
Level 2-3
Ash
10:30 am
Yoga Basics
All Levels
Joe
5:30 pm
Restore and More
All Levels
Tatiana
7:00 pm
Align and Strengthen
Level 2
Tatiana
17
7:00 am
Sunrise Yoga- In Studio
Level 2-3
Theresa
7:00 am
Sunrise Yoga- Online
Level 2-3
Theresa
ONLINE
10:00 am
All Level Yoga - In Studio
All Levels
Jori
10:00 am
All Level Yoga- Online
All Levels
Jori
ONLINE
5:30 pm
Align & Flow - In Studio
Level 2
Cara
5:30 pm
Align & Flow - Online
All Levels
Cara
ONLINE
18
9:00 am
Slow Flow - In Studio
Level 1-2
Nancy
4:00 pm
Thursdays with Rich
Level 2
Rich Logan
7:00 pm
Beginning Yoga + Meditation
Level 1
Katherine
19
8:30 am
Yoga Basics - In Studio
All Levels
Denise
8:30 am
Yoga Basics Online
All Levels
Denise
ONLINE
10:00 am
Gentle Yoga - In Studio
Level 1
Cara
10:00 am
Gentle Yoga - Online
Level 1
Cara
ONLINE
11:30 am
Chair Yoga - In Studio
Level 1
Cara
11:30 am
Chair Yoga - Online
Level 1
Cara
ONLINE
20
9:00 am
Slow Flow - In Studio
All Levels
Ash
9:00 am
Slow Flow - Online
All Levels
Ash
ONLINE
11:00 am
The Ropes
Level 1-2
Cara
21
9:30 am
Mindful Vinyasa - In Studio
All Levels
Rich Logan
11:30 am
Qi Gong and Sound Bath with Lisa Devi
All Levels
Special Guest Instructor
7:00 pm
Sunday Somatics
All Levels
Janie
22
7:00 am
Thai Yoga
All Levels
Jori
10:00 am
Gentle Yoga - In Studio
Level 1
Cara
10:00 am
Gentle Yoga - Online
Level 1
Cara
ONLINE
11:30 am
Chair Yoga- In Studio
Level 1
Eileen
5:30 pm
All Level Yoga - In Studio
All Levels
Sarah
7:00 pm
Men and Athletes
All Levels
Joe
23
9:00 am
Flow and Feel - In Studio
Level 2-3
Ash
10:30 am
Yoga Basics
All Levels
Joe
5:30 pm
Restore and More
All Levels
Tatiana
7:00 pm
Align and Strengthen
Level 2
Tatiana
24
7:00 am
Sunrise Yoga- In Studio
Level 2-3
Theresa
7:00 am
Sunrise Yoga- Online
Level 2-3
Theresa
ONLINE
10:00 am
All Level Yoga - In Studio
All Levels
Jori
10:00 am
All Level Yoga- Online
All Levels
Jori
ONLINE
5:30 pm
Align & Flow - In Studio
Level 2
Cara
5:30 pm
Align & Flow - Online
All Levels
Cara
ONLINE
25
9:00 am
Slow Flow - In Studio
Level 1-2
Nancy
4:00 pm
Thursdays with Rich
Level 2
Rich Logan
7:00 pm
Beginning Yoga + Meditation
Level 1
Katherine
26
8:30 am
Yoga Basics - In Studio
All Levels
Joe
8:30 am
Yoga Basics Online
All Levels
Denise
ONLINE
CANCELLED
10:00 am
Gentle Yoga - In Studio
Level 1
Cara
10:00 am
Gentle Yoga - Online
Level 1
Cara
ONLINE
11:30 am
Chair Yoga - In Studio
Level 1
Cara
11:30 am
Chair Yoga - Online
Level 1
Cara
ONLINE
27
9:00 am
Slow Flow - In Studio
All Levels
Ash
9:00 am
Slow Flow - Online
All Levels
Ash
ONLINE
28
9:30 am
Mindful Vinyasa - In Studio
All Levels
Rich Logan
7:00 pm
Sunday Somatics
All Levels
Janie
29
7:00 am
Thai Yoga
All Levels
Jori
10:00 am
Gentle Yoga - In Studio
Level 1
Cara
10:00 am
Gentle Yoga - Online
Level 1
Cara
ONLINE
11:30 am
Chair Yoga- In Studio
Level 1
Eileen
5:30 pm
All Level Yoga - In Studio
All Levels
Sarah
7:00 pm
Men and Athletes
All Levels
Joe
30
9:00 am
Flow and Feel - In Studio
Level 2-3
Ash
10:30 am
Yoga Basics
All Levels
Joe
5:30 pm
Restore and More
All Levels
Tatiana
7:00 pm
Align and Strengthen
Level 2
Tatiana
1
7:00 am
Sunrise Yoga- In Studio
Level 2-3
Jori
7:00 am
Sunrise Yoga- Online
Level 2-3
Jori
ONLINE
10:00 am
All Level Yoga - In Studio
All Levels
Jori
10:00 am
All Level Yoga- Online
All Levels
Jori
ONLINE
5:30 pm
Align & Flow - In Studio
Level 2
Cara
5:30 pm
Align & Flow - Online
All Levels
Cara
ONLINE
2
9:00 am
Slow Flow - In Studio
Level 1-2
Nancy
4:00 pm
Thursdays with Rich
Level 2
Rich Logan
7:00 pm
Beginning Yoga + Meditation
Level 1
Katherine
3
8:30 am
Yoga Basics - In Studio
All Levels
Denise
8:30 am
Yoga Basics Online
All Levels
Denise
ONLINE
10:00 am
Gentle Yoga - In Studio
Level 1
Cara
10:00 am
Gentle Yoga - Online
Level 1
Cara
ONLINE
11:30 am
Chair Yoga - In Studio
Level 1
Cara
11:30 am
Chair Yoga - Online
Level 1
Cara
ONLINE
5:30 pm
Healing Restorative Yin
All Levels
Cara
4
9:00 am
Slow Flow - In Studio
All Levels
Ash
9:00 am
Slow Flow - Online
All Levels
Ash
ONLINE
11:00 am
The Ropes
Level 1-2
Cara
2:00 pm
Yoga Beyond the Poses: Yoga & Sensory Regulation
All Levels
Special Guest Instructor
5
9:30 am
Mindful Vinyasa - In Studio
All Levels
Rich Logan
1:00 pm
Hands On Adjustments with Rich Logan: Supine Poses and Savasana
Level 1-2
Rich Logan
7:00 pm
Sunday Somatics
All Levels
Janie
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