The Yoga Lounge

January 2025

Please pre-register to reserve your spot by clicking on the class you’d like to attend below and follow the prompts. Some classes do fill quickly, so please make your reservation in advance. Select online class options are still available. One-time signed online waivers are required to register. Thank you!
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
7:00 am
Thai Yoga
Jori
10:00 am
Gentle Yoga - In Studio
Cara
10:00 am
Gentle Yoga - Online
Cara
ONLINE
11:30 am
Chair Yoga- In Studio
Denise
5:30 pm
All Level Yoga - In Studio
Sarah
21
TODAY
9:00 am
Flow and Feel - In Studio
Level 2-3
Ash
5:30 pm
Restorative - In Studio
All Levels
Tatiana
7:00 pm
Iyengar Alignment
Level 2
Tatiana
22
7:00 am
Sunrise Yoga- In Studio
Level 2-3
Theresa
7:00 am
Sunrise Yoga- Online
Level 2-3
Theresa
ONLINE
10:00 am
All Level Yoga - In Studio
All Levels
Jori
10:00 am
All Level Yoga- Online
All Levels
Jori
ONLINE
5:30 pm
Align & Flow - In Studio
Level 2
Cara
5:30 pm
Align & Flow - Online
All Levels
Cara
ONLINE
23
9:00 am
Slow Flow - In Studio
Level 1-2
Nancy
4:00 pm
Thursdays with Rich
Level 2
Rich Logan
7:00 pm
Beginning Yoga + Meditation
Level 1
Katherine
24
8:30 am
Yoga Basics - In Studio
All Levels
Denise
8:30 am
Yoga Basics Online
All Levels
Denise
ONLINE
10:00 am
Gentle Yoga - In Studio
Level 1
Cara
10:00 am
Gentle Yoga - Online
Level 1
Cara
ONLINE
11:30 am
Chair Yoga - In Studio
Level 1
Cara
11:30 am
Chair Yoga - Online
Level 1
Cara
ONLINE
6:00 pm
Yoga for Grief
All Levels
Cara
25
9:00 am
Slow Flow - In Studio
All Levels
Ash
26
9:30 am
Mindful Vinyasa - In Studio
All Levels
Rich Logan
7:00 pm
Restorative Yin
All Levels
Kelly
27
7:00 am
Thai Yoga
All Levels
Jori
10:00 am
Gentle Yoga - In Studio
Level 1
Cara
10:00 am
Gentle Yoga - Online
Level 1
Cara
ONLINE
11:30 am
Chair Yoga- In Studio
Level 1
Eileen
5:30 pm
All Level Yoga - In Studio
All Levels
Sarah
28
9:00 am
Flow and Feel - In Studio
Level 2-3
Ash
5:30 pm
Restorative - In Studio
All Levels
Tatiana
7:00 pm
Iyengar Alignment
Level 2
Tatiana
29
7:00 am
Sunrise Yoga- In Studio
Level 2-3
Theresa
7:00 am
Sunrise Yoga- Online
Level 2-3
Theresa
ONLINE
10:00 am
All Level Yoga - In Studio
All Levels
Jori
10:00 am
All Level Yoga- Online
All Levels
Jori
ONLINE
5:30 pm
Align & Flow - In Studio
Level 2
Cara
5:30 pm
Align & Flow - Online
All Levels
Cara
ONLINE
30
9:00 am
Slow Flow - In Studio
Level 1-2
Nancy
4:00 pm
Thursdays with Rich
Level 2
Rich Logan
7:00 pm
Beginning Yoga + Meditation
Level 1
Katherine
31
8:30 am
Yoga Basics - In Studio
All Levels
Denise
8:30 am
Yoga Basics Online
All Levels
Denise
ONLINE
10:00 am
Gentle Yoga - In Studio
Level 1
Cara
10:00 am
Gentle Yoga - Online
Level 1
Cara
ONLINE
11:30 am
Chair Yoga - In Studio
Level 1
Cara
11:30 am
Chair Yoga - Online
Level 1
Cara
ONLINE
6:00 pm
Gong Bath
All Levels
Special Guest Presenter
1
9:00 am
Slow Flow - In Studio
All Levels
Ash
2
9:30 am
Mindful Vinyasa - In Studio
All Levels
Jon
7:00 pm
Restorative Yin
All Levels
Kelly
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