The Yoga Lounge

October 2025

Please pre-register to reserve your spot by clicking on the class you’d like to attend below and follow the prompts. Some classes do fill quickly, so please make your reservation in advance. Select online class options are still available. One-time signed online waivers are required to register. Thank you!
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
7:00 am
Thai Yoga
Jori
10:00 am
Gentle Yoga - In Studio
Cara
10:00 am
Gentle Yoga - Online
Cara
ONLINE
11:30 am
Chair Yoga- In Studio
Eileen
5:30 pm
All Level Yoga - In Studio
Sarah
7:00 pm
Men and Athletes
Joe
28
TODAY
9:00 am
Flow and Feel - In Studio
Level 2-3
Ash
10:30 am
Yoga Basics
All Levels
Joe
5:30 pm
Restore and More
All Levels
Tatiana
7:00 pm
Align and Strengthen
Level 2
Tatiana
29
7:00 am
Sunrise Yoga- In Studio
Level 2-3
Theresa
7:00 am
Sunrise Yoga- Online
Level 2-3
Theresa
ONLINE
10:00 am
All Level Yoga - In Studio
All Levels
Jori
10:00 am
All Level Yoga- Online
All Levels
Jori
ONLINE
5:30 pm
Align & Flow - In Studio
Level 2
Cara
5:30 pm
Align & Flow - Online
All Levels
Cara
ONLINE
30
9:00 am
Slow Flow - In Studio
Level 1-2
Nancy
4:00 pm
Thursdays with Rich
Level 2
Rich Logan
7:00 pm
Beginning Yoga + Meditation
Level 1
Katherine
31
8:30 am
Yoga Basics - In Studio
All Levels
Denise
8:30 am
Yoga Basics Online
All Levels
Denise
ONLINE
10:00 am
Gentle Yoga - In Studio
Level 1
Theresa
10:00 am
Gentle Yoga - Online
Level 1
Theresa
ONLINE
11:30 am
Chair Yoga - In Studio
Level 1
Eileen
11:30 am
Chair Yoga - Online
Level 1
Eileen
ONLINE
6:00 pm
Sound Bath
All Levels
Sarah
1
9:00 am
Slow Flow - In Studio
All Levels
Joe
9:00 am
Slow Flow - Online
All Levels
Joe
ONLINE
2:00 pm
Back Bending Yoga Workshop
Level 1-2
Rich Logan
2
9:30 am
Mindful Vinyasa - In Studio
All Levels
Rich Logan
7:00 pm
Sunday Somatics
All Levels
Janie
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