The Yoga Lounge

March 2025

Please pre-register to reserve your spot by clicking on the class you’d like to attend below and follow the prompts. Some classes do fill quickly, so please make your reservation in advance. Select online class options are still available. One-time signed online waivers are required to register. Thank you!
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
24
25
26
27
28
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
TODAY
7:00 am
Thai Yoga
All Levels
Jori
10:00 am
Gentle Yoga - In Studio
Level 1
Cara
10:00 am
Gentle Yoga - Online
Level 1
Cara
ONLINE
11:30 am
Chair Yoga- In Studio
Level 1
Eileen
5:30 pm
All Level Yoga - In Studio
All Levels
Sarah
1
9:00 am
Flow and Feel - In Studio
Level 2-3
Ash
5:30 pm
Restore and More
All Levels
Tatiana
7:00 pm
Align and Strengthen
Level 2
Tatiana
2
7:00 am
Sunrise Yoga- In Studio
Level 2-3
Theresa
7:00 am
Sunrise Yoga- Online
Level 2-3
Theresa
ONLINE
10:00 am
All Level Yoga - In Studio
All Levels
Jori
10:00 am
All Level Yoga- Online
All Levels
Jori
ONLINE
5:30 pm
Align & Flow - In Studio
Level 2
Cara
5:30 pm
Align & Flow - Online
All Levels
Cara
ONLINE
3
9:00 am
Slow Flow - In Studio
Level 1-2
Nancy
4:00 pm
Thursdays with Rich
Level 2
Rich Logan
7:00 pm
Beginning Yoga + Meditation
Level 1
Katherine
4
8:30 am
Yoga Basics - In Studio
All Levels
Denise
8:30 am
Yoga Basics Online
All Levels
Denise
ONLINE
10:00 am
Gentle Yoga - In Studio
Level 1
Cara
10:00 am
Gentle Yoga - Online
Level 1
Cara
ONLINE
11:30 am
Chair Yoga - In Studio
Level 1
Cara
11:30 am
Chair Yoga - Online
Level 1
Cara
ONLINE
5:30 pm
Healing Restorative Yin
All Levels
Cara
5
9:00 am
Slow Flow - In Studio
All Levels
Ash
9:00 am
Slow Flow - Online
All Levels
Ash
ONLINE
11:00 am
The Ropes
Level 1-2
Cara
6
9:30 am
Mindful Vinyasa - In Studio
All Levels
Rich Logan
1:00 pm
Seeing Structure: Yoga & The Reflexive Nervous System
Level 2
Rich Logan
7:00 pm
Restorative Yin
All Levels
Kelly
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