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The Yoga Lounge

The Yoga Lounge

The Yoga Lounge
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Please pre-register to reserve your spot by clicking on the class you’d like to attend below and follow the prompts. Some classes do fill quickly, so please make your reservation in advance. Select online class options are still available. One-time signed online waivers are required to register. Thank you!
Align and Strengthen Align & Flow - In Studio Align & Flow - Online All Level Yoga - In Studio All Level Yoga- Online Beginning Yoga + Meditation Chair Yoga - In Studio Chair Yoga- In Studio Chair Yoga - Online First Friday Yin Flow and Feel - In Studio Flow and Feel- Online Gabriel Halpern Asana Workshop - Friday (In-Studio) Gabriel Halpern Asana Workshop - Saturday (In-Studio) Gentle Yoga - In Studio Gentle Yoga - Online Men and Athletes Mindful Vinyasa - In Studio Restore and More Shoulder Freedom: Mobility, Strength & Lasting Relief Slow Flow - In Studio Slow Flow - Online Sunday Somatics Sunrise Yoga- In Studio Sunrise Yoga- Online Thai Yoga The Art of Being Human The Ropes Yoga Basics Yoga Basics - In Studio Yoga Basics Online All Levels Level 1 Level 1-2 Level 2 Level 2-3 Ash Cara Denise Eileen Janie Joe Joey Jori Katherine Nancy Sarah Special Guest Instructor Special Guest Presenter Staff Rotation Tatiana Theresa
  1. SEP 15 Tuesday Today
    1. 9:00 am
      Flow and Feel - In Studio
      Eileen
      Level 2-3
    2. 9:00 am
      Flow and Feel- Online
      Online
      Eileen
    3. 10:30 am
      Yoga Basics
      Joe
      All Levels
    4. 10:30 am
      Yoga Basics Online
      Online
      Joe
      All Levels
    5. 5:30 pm
      Restore and More
      Tatiana
      All Levels
    6. 7:00 pm
      Align and Strengthen
      Tatiana
      Level 2
  2. SEP 16 Wednesday Tomorrow
    1. 7:00 am
      Sunrise Yoga- In Studio
      Theresa
      Level 2-3
    2. 7:00 am
      Sunrise Yoga- Online
      Online
      Theresa
      Level 2-3
    3. 10:00 am
      All Level Yoga - In Studio
      Jori
      All Levels
    4. 10:00 am
      All Level Yoga- Online
      Online
      Jori
      All Levels
    5. 11:30 am
      Chair Yoga- In Studio
      Joey
      Level 1
    6. 5:30 pm
      Align & Flow - In Studio
      Theresa
      Level 2
    7. 5:30 pm
      Align & Flow - Online
      Online
      Theresa
      All Levels
  3. SEP 17 Thursday
    1. 9:00 am
      Slow Flow - In Studio
      Joey
      Level 1-2
    2. 11:00 am
      All Level Yoga - In Studio
      Sarah
      All Levels
    3. 7:00 pm
      Beginning Yoga + Meditation
      Katherine
      Level 1
  4. SEP 18 Friday
    1. 8:30 am
      Yoga Basics - In Studio
      Joe
      All Levels
    2. 8:30 am
      Yoga Basics Online
      Online
      Joe
      All Levels
    3. 10:00 am
      Gentle Yoga - In Studio
      Eileen
      Level 1
    4. 10:00 am
      Gentle Yoga - Online
      Online
      Eileen
      Level 1
    5. 11:30 am
      Chair Yoga - In Studio
      Eileen
      Level 1
    6. 11:30 am
      Chair Yoga - Online
      Online
      Eileen
      Level 1
  5. SEP 19 Saturday
    1. 9:00 am
      Slow Flow - In Studio
      Ash
      All Levels
    2. 9:00 am
      Slow Flow - Online
      Online
      Ash
      All Levels
    3. 12:00 pm
      Shoulder Freedom: Mobility, Strength & Lasting Relief
      Sarah
      All Levels
  6. SEP 20 Sunday
    1. 9:30 am
      Mindful Vinyasa - In Studio
      Joe
      All Levels
    2. 7:00 pm
      Sunday Somatics
      Janie
      All Levels
  7. SEP 21 Monday
    1. 7:00 am
      Thai Yoga
      Jori
      All Levels
    2. 10:00 am
      Gentle Yoga - In Studio
      Joe
      Level 1
    3. 10:00 am
      Gentle Yoga - Online
      Online
      Joe
      Level 1
    4. 11:30 am
      Chair Yoga- In Studio
      Eileen
      Level 1
    5. 5:30 pm
      All Level Yoga - In Studio
      Janie
      All Levels
    6. 7:00 pm
      Men and Athletes
      Staff Rotation
      All Levels
  8. SEP 22 Tuesday
    1. 9:00 am
      Flow and Feel - In Studio
      Ash
      Level 2-3
    2. 9:00 am
      Flow and Feel- Online
      Online
      Ash
    3. 10:30 am
      Yoga Basics
      Joe
      All Levels
    4. 10:30 am
      Yoga Basics
      Online
      Joe
      All Levels
    5. 5:30 pm
      Restore and More
      Tatiana
      All Levels
    6. 7:00 pm
      Align and Strengthen
      Tatiana
      Level 2
  9. SEP 23 Wednesday
    1. 7:00 am
      Sunrise Yoga- In Studio
      Theresa
      Level 2-3
    2. 7:00 am
      Sunrise Yoga- Online
      Online
      Theresa
      Level 2-3
    3. 10:00 am
      All Level Yoga - In Studio
      Jori
      All Levels
    4. 10:00 am
      All Level Yoga- Online
      Online
      Jori
      All Levels
    5. 11:30 am
      Chair Yoga- In Studio
      Joey
      Level 1
    6. 5:30 pm
      Align & Flow - In Studio
      Tatiana
      Level 2
    7. 5:30 pm
      Align & Flow - Online
      Online
      Tatiana
      All Levels
  10. SEP 24 Thursday
    1. 9:00 am
      Slow Flow - In Studio
      Joe
      Level 1-2
    2. 11:00 am
      All Level Yoga - In Studio
      Sarah
      All Levels
    3. 7:00 pm
      Beginning Yoga + Meditation
      Katherine
      Level 1
  11. SEP 25 Friday
    1. 8:30 am
      Yoga Basics - In Studio
      Denise
      All Levels
    2. 8:30 am
      Yoga Basics Online
      Online
      Denise
      All Levels
    3. 10:00 am
      Gentle Yoga - In Studio
      Eileen
      Level 1
    4. 10:00 am
      Gentle Yoga - Online
      Online
      Eileen
      Level 1
    5. 11:30 am
      Chair Yoga - In Studio
      Eileen
      Level 1
    6. 11:30 am
      Chair Yoga - Online
      Online
      Eileen
      Level 1
    7. 6:00 pm
      The Art of Being Human
      Ash
      All Levels
  12. SEP 26 Saturday
    1. 9:00 am
      Slow Flow - In Studio
      Ash
      All Levels
    2. 9:00 am
      Slow Flow - Online
      Online
      Ash
      All Levels
  13. SEP 27 Sunday
    1. 9:30 am
      Mindful Vinyasa - In Studio
      Joe
      All Levels
    2. 7:00 pm
      Sunday Somatics
      Janie
      All Levels
  14. SEP 28 Monday
    1. 7:00 am
      Thai Yoga
      Jori
      All Levels
    2. 10:00 am
      Gentle Yoga - In Studio
      Joe
      Level 1
    3. 10:00 am
      Gentle Yoga - Online
      Online
      Joe
      Level 1
    4. 11:30 am
      Chair Yoga- In Studio
      Eileen
      Level 1
    5. 5:30 pm
      All Level Yoga - In Studio
      Janie
      All Levels
    6. 7:00 pm
      Men and Athletes
      Staff Rotation
      All Levels
  15. SEP 29 Tuesday
    1. 9:00 am
      Flow and Feel - In Studio
      Ash
      Level 2-3
    2. 9:00 am
      Flow and Feel- Online
      Online
      Ash
    3. 10:30 am
      Yoga Basics
      Joe
      All Levels
    4. 10:30 am
      Yoga Basics
      Online
      Joe
      All Levels
    5. 5:30 pm
      Restore and More
      Tatiana
      All Levels
    6. 7:00 pm
      Align and Strengthen
      Tatiana
      Level 2
  16. SEP 30 Wednesday
    1. 7:00 am
      Sunrise Yoga- In Studio
      Theresa
      Level 2-3
    2. 7:00 am
      Sunrise Yoga- Online
      Online
      Theresa
      Level 2-3
    3. 10:00 am
      All Level Yoga - In Studio
      Jori
      All Levels
    4. 10:00 am
      All Level Yoga- Online
      Online
      Jori
      All Levels
    5. 11:30 am
      Chair Yoga- In Studio
      Joey
      Level 1
    6. 5:30 pm
      Align & Flow - In Studio
      Theresa
      Level 2
    7. 5:30 pm
      Align & Flow - Online
      Online
      Theresa
      All Levels
  17. OCT 1 Thursday
    1. 9:00 am
      Slow Flow - In Studio
      Joe
      Level 1-2
    2. 11:00 am
      All Level Yoga - In Studio
      Sarah
      All Levels
    3. 7:00 pm
      Beginning Yoga + Meditation
      Katherine
      Level 1
  18. OCT 2 Friday
    1. 8:30 am
      Yoga Basics - In Studio
      Denise
      All Levels
    2. 8:30 am
      Yoga Basics Online
      Online
      Denise
      All Levels
    3. 10:00 am
      Gentle Yoga - In Studio
      Jori
      Level 1
    4. 10:00 am
      Gentle Yoga - Online
      Online
      Jori
      Level 1
    5. 11:30 am
      Chair Yoga - In Studio
      Eileen
      Level 1
    6. 11:30 am
      Chair Yoga - Online
      Online
      Eileen
      Level 1
    7. 5:30 pm
      First Friday Yin
      Janie
      All Levels
  19. OCT 3 Saturday
    1. 9:00 am
      Slow Flow - In Studio
      Ash
      All Levels
    2. 9:00 am
      Slow Flow - Online
      Online
      Ash
      All Levels
  20. OCT 4 Sunday
    1. 9:30 am
      Mindful Vinyasa - In Studio
      Joe
      All Levels
    2. 7:00 pm
      Sunday Somatics
      Janie
      All Levels
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