The Yoga Lounge

November 2024

Please pre-register to reserve your spot by clicking on the class you’d like to attend below and follow the prompts. Some classes do fill quickly, so please make your reservation in advance. Select online class options are still available. One-time signed online waivers are required to register. Thank you!
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
28
7:00 am
Thai Yoga
Jori
10:00 am
Gentle Yoga - In Studio
Cara
10:00 am
Gentle Yoga - Online
Cara
ONLINE
11:30 am
Chair Yoga- In Studio
Eileen
5:30 pm
All Level Yoga - In Studio
Tatiana
29
6:30 am
Sunrise Meditation
Katherine
9:00 am
Flow and Feel - In Studio
Ash
5:30 pm
Restorative - In Studio
Jon
7:00 pm
Iyengar Alignment
Tatiana
30
7:00 am
Sunrise Yoga- In Studio
Theresa
7:00 am
Sunrise Yoga- Online
Theresa
ONLINE
10:00 am
All Level Yoga - In Studio
Jori
10:00 am
All Level Yoga- Online
Jori
ONLINE
5:30 pm
Align & Flow - In Studio
Cara
5:30 pm
Align & Flow - Online
Cara
ONLINE
31
9:00 am
Slow Flow - In Studio
Nancy
4:00 pm
Rich Logan
Special Guest Instructor
7:00 pm
Beginning Yoga + Meditation
Katherine
1
8:30 am
Yoga Basics - In Studio
Denise
8:30 am
Yoga Basics Online
Denise
ONLINE
10:00 am
Gentle Yoga - In Studio
Cara
10:00 am
Gentle Yoga - Online
Cara
ONLINE
11:30 am
Chair Yoga - In Studio
Cara
11:30 am
Chair Yoga - Online
Cara
ONLINE
5:30 pm
First Friday Yin
Jon
2
9:00 am
Slow Flow - In Studio
Ash
11:00 am
Wall Flow
Cara
3
9:30 am
Mindful Vinyasa - In Studio
Jon
7:00 pm
Restorative Yin
Kelly
4
7:00 am
Thai Yoga
Jori
10:00 am
Gentle Yoga - In Studio
Cara
10:00 am
Gentle Yoga - Online
Cara
ONLINE
11:30 am
Chair Yoga- In Studio
Eileen
5:30 pm
All Level Yoga - In Studio
Sarah
5
9:00 am
Flow and Feel - In Studio
Ash
5:30 pm
Restorative - In Studio
Jon
7:00 pm
Iyengar Alignment
Tatiana
6
7:00 am
Sunrise Yoga- In Studio
Theresa
7:00 am
Sunrise Yoga- Online
Theresa
ONLINE
10:00 am
All Level Yoga - In Studio
Jori
10:00 am
All Level Yoga- Online
Jori
ONLINE
5:30 pm
Align & Flow - In Studio
Cara
5:30 pm
Align & Flow - Online
Cara
ONLINE
7
9:00 am
Slow Flow - In Studio
Nancy
4:00 pm
Rich Logan
Special Guest Instructor
7:00 pm
Beginning Yoga + Meditation
Jori
8
8:30 am
Yoga Basics - In Studio
Denise
8:30 am
Yoga Basics Online
Denise
ONLINE
10:00 am
Gentle Yoga - In Studio
Cara
10:00 am
Gentle Yoga - Online
Cara
ONLINE
11:30 am
Chair Yoga - In Studio
Cara
11:30 am
Chair Yoga - Online
Cara
ONLINE
6:00 pm
Gabriel Halpern Asana Workshop - Friday (In-Studio)
Special Guest Presenter
9
9:00 am
Slow Flow - In Studio
Ash
11:00 am
Gabriel Halpern Asana Workshop - Saturday (In-Studio)
Special Guest Presenter
10
9:30 am
Mindful Vinyasa - In Studio
Jon
7:00 pm
Restorative Yin
Kelly
11
7:00 am
Thai Yoga
Jori
10:00 am
Gentle Yoga - In Studio
Cara
10:00 am
Gentle Yoga - Online
Cara
ONLINE
11:30 am
Chair Yoga- In Studio
Eileen
5:30 pm
All Level Yoga - In Studio
Tatiana
12
9:00 am
Flow and Feel - In Studio
Ash
5:30 pm
Restorative - In Studio
Jon
7:00 pm
Iyengar Alignment
Tatiana
13
7:00 am
Sunrise Yoga- In Studio
Theresa
7:00 am
Sunrise Yoga- Online
Theresa
ONLINE
10:00 am
All Level Yoga - In Studio
Jori
10:00 am
All Level Yoga- Online
Jori
ONLINE
5:30 pm
Align & Flow - In Studio
Cara
5:30 pm
Align & Flow - Online
Cara
ONLINE
14
9:00 am
Slow Flow - In Studio
Nancy
4:00 pm
Rich Logan
Special Guest Instructor
7:00 pm
Beginning Yoga + Meditation
Katherine
15
8:30 am
Yoga Basics - In Studio
Denise
8:30 am
Yoga Basics Online
Denise
ONLINE
10:00 am
Gentle Yoga - In Studio
Cara
10:00 am
Gentle Yoga - Online
Cara
ONLINE
11:30 am
Chair Yoga - In Studio
Cara
11:30 am
Chair Yoga - Online
Cara
ONLINE
16
9:00 am
Slow Flow - In Studio
Ash
17
9:30 am
Mindful Vinyasa - In Studio
Jon
7:00 pm
Restorative Yin
Tatiana
18
TODAY
7:00 am
Thai Yoga
All Levels
Jori
10:00 am
Gentle Yoga - In Studio
Level 1
Cara
10:00 am
Gentle Yoga - Online
Level 1
Cara
ONLINE
11:30 am
Chair Yoga- In Studio
Level 1
Eileen
5:30 pm
All Level Yoga - In Studio
All Levels
Sarah
19
9:00 am
Flow and Feel - In Studio
Level 2-3
Ash
5:30 pm
Restorative - In Studio
All Levels
Jon
7:00 pm
Iyengar Alignment
Level 2
Tatiana
20
7:00 am
Sunrise Yoga- In Studio
Level 2-3
Theresa
7:00 am
Sunrise Yoga- Online
Level 2-3
Theresa
ONLINE
10:00 am
All Level Yoga - In Studio
All Levels
Jori
10:00 am
All Level Yoga- Online
All Levels
Jori
ONLINE
5:30 pm
Align & Flow - In Studio
Level 2
Cara
5:30 pm
Align & Flow - Online
All Levels
Cara
ONLINE
21
9:00 am
Slow Flow - In Studio
Level 1-2
Nancy
4:00 pm
Rich Logan
Level 2
Rich Logan
7:00 pm
Beginning Yoga + Meditation
Level 1
Katherine
22
8:30 am
Yoga Basics - In Studio
All Levels
Denise
8:30 am
Yoga Basics Online
All Levels
Denise
ONLINE
10:00 am
Gentle Yoga - In Studio
Level 1
Cara
10:00 am
Gentle Yoga - Online
Level 1
Cara
ONLINE
11:30 am
Chair Yoga - In Studio
Level 1
Cara
11:30 am
Chair Yoga - Online
Level 1
Cara
ONLINE
23
9:00 am
Slow Flow - In Studio
All Levels
Ash
24
9:30 am
Mindful Vinyasa - In Studio
All Levels
Special Guest Instructor
7:00 pm
Restorative Yin
All Levels
Kelly
25
7:00 am
Thai Yoga
All Levels
Jori
10:00 am
Gentle Yoga - In Studio
Level 1
Cara
10:00 am
Gentle Yoga - Online
Level 1
Cara
ONLINE
11:30 am
Chair Yoga- In Studio
Level 1
Eileen
5:30 pm
All Level Yoga - In Studio
All Levels
Sarah
26
9:00 am
Flow and Feel - In Studio
Level 2-3
Ash
5:30 pm
Restorative - In Studio
All Levels
Tatiana
7:00 pm
Iyengar Alignment
Level 2
Tatiana
27
7:00 am
Sunrise Yoga- In Studio
Level 2-3
Theresa
7:00 am
Sunrise Yoga- Online
Level 2-3
Theresa
ONLINE
10:00 am
All Level Yoga - In Studio
All Levels
Jori
10:00 am
All Level Yoga- Online
All Levels
Jori
ONLINE
5:30 pm
Align & Flow - In Studio
Level 2
Cara
5:30 pm
Align & Flow - Online
All Levels
Cara
ONLINE
28
Special Thanksgiving Day Class today with Nancy!
9:00 am
Slow Flow - In Studio
Level 1-2
Nancy
29
Lighting of the Square OPEN HOUSE TONIGHT!
Celebrate 20 years of The Yoga Lounge with us!
8:30 am
Yoga Basics - In Studio
All Levels
Denise
8:30 am
Yoga Basics Online
All Levels
Denise
ONLINE
10:00 am
Gentle Yoga - In Studio
Level 1
Cara
10:00 am
Gentle Yoga - Online
Level 1
Cara
ONLINE
11:30 am
Chair Yoga - In Studio
Level 1
Cara
11:30 am
Chair Yoga - Online
Level 1
Cara
ONLINE
30
9:00 am
Slow Flow - In Studio
All Levels
Ash
1
9:30 am
Mindful Vinyasa - In Studio
All Levels
Special Guest Instructor
7:00 pm
Restorative Yin
All Levels
Kelly
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