The Yoga Lounge
Please pre-register to reserve your spot by clicking on the class you’d like to attend below and follow the prompts. Some classes do fill quickly, so please make your reservation in advance. Select online class options are still available. One-time signed online waivers are required to register. Thank you!
No class found for the selected class and level.
Oct
1 Wed
Today
October 1
Wednesday TODAY
7:00 am
Sunrise Yoga- In Studio
Level 2-3
Jori (sub for Theresa)
7:00 amGMT-05:00
Sunrise Yoga- Online
ONLINE
Level 2-3
Jori (sub for Theresa)
10:00 am
All Level Yoga - In Studio
All Levels
Jori
10:00 amGMT-05:00
All Level Yoga- Online
ONLINE
All Levels
Jori
5:30 pm
Align & Flow - In Studio
Level 2
Cara
5:30 pmGMT-05:00
Align & Flow - Online
ONLINE
All Levels
Cara
Oct
2 Thu
Tomorrow
October 2
Thursday TOMORROW
9:00 am
Slow Flow - In Studio
Level 1-2
Nancy
4:00 pm
Thursdays with Rich
Level 2
Rich Logan
7:00 pm
Beginning Yoga + Meditation
Level 1
Katherine
Oct
3 Fri
October 3
Friday
8:30 am
Yoga Basics - In Studio
All Levels
Janie (sub for Denise)
8:30 amGMT-05:00
Yoga Basics Online
ONLINE
All Levels
Denise
10:00 am
Gentle Yoga - In Studio
Level 1
Cara
10:00 amGMT-05:00
Gentle Yoga - Online
ONLINE
Level 1
Cara
11:30 am
Chair Yoga - In Studio
Level 1
Cara
11:30 amGMT-05:00
Chair Yoga - Online
ONLINE
Level 1
Cara
5:30 pm
Healing Restorative Yin
All Levels
Cara
Oct
4 Sat
October 4
Saturday
9:00 am
Slow Flow - In Studio
All Levels
Ash
9:00 amGMT-05:00
Slow Flow - Online
ONLINE
All Levels
Ash
11:00 am
The Ropes
Level 1-2
Cara
2:00 pm
Yoga Beyond the Poses: Yoga & Sensory Regulation
All Levels
Special Guest Instructor
Oct
5 Sun
October 5
Sunday
9:30 am
Mindful Vinyasa - In Studio
All Levels
Rich Logan
1:00 pm
Hands On Adjustments with Rich Logan: Supine Poses and Savasana
Level 1-2
Rich Logan
7:00 pm
Sunday Somatics
All Levels
Janie
Oct
6 Mon
October 6
Monday
7:00 am
Thai Yoga
All Levels
Jori
10:00 am
Gentle Yoga - In Studio
Level 1
Cara
10:00 amGMT-05:00
Gentle Yoga - Online
ONLINE
Level 1
Cara
11:30 am
Chair Yoga- In Studio
Level 1
Eileen
5:30 pm
All Level Yoga - In Studio
All Levels
Sarah
7:00 pm
Men and Athletes
All Levels
Joe
Oct
7 Tue
October 7
Tuesday
9:00 am
Flow and Feel - In Studio
Level 2-3
Ash
10:30 am
Yoga Basics
All Levels
Joe
5:30 pm
Restore and More
All Levels
Tatiana
7:00 pm
Align and Strengthen
Level 2
Tatiana
Oct
8 Wed
October 8
Wednesday
7:00 am
Sunrise Yoga- In Studio
Level 2-3
Theresa
7:00 amGMT-05:00
Sunrise Yoga- Online
ONLINE
Level 2-3
Theresa
10:00 am
All Level Yoga - In Studio
All Levels
Jori
10:00 amGMT-05:00
All Level Yoga- Online
ONLINE
All Levels
Jori
5:30 pm
Align & Flow - In Studio
Level 2
Cara
5:30 pmGMT-05:00
Align & Flow - Online
ONLINE
All Levels
Cara
Oct
9 Thu
October 9
Thursday
9:00 am
Slow Flow - In Studio
Level 1-2
Nancy
4:00 pm
Thursdays with Rich
Level 2
Rich Logan
7:00 pm
Beginning Yoga + Meditation
Level 1
Katherine
Oct
10 Fri
October 10
Friday
8:30 am
Yoga Basics - In Studio
All Levels
Denise
8:30 amGMT-05:00
Yoga Basics Online
ONLINE
All Levels
Denise
10:00 am
Gentle Yoga - In Studio
Level 1
Cara
10:00 amGMT-05:00
Gentle Yoga - Online
ONLINE
Level 1
Cara
11:30 am
Chair Yoga - In Studio
Level 1
Cara
11:30 amGMT-05:00
Chair Yoga - Online
ONLINE
Level 1
Cara
6:00 pm
Gabriel Halpern Asana Workshop - Friday (In-Studio)
All Levels
Special Guest Instructor
Oct
11 Sat
October 11
Saturday
9:00 am
Slow Flow - In Studio
All Levels
Ash
9:00 amGMT-05:00
Slow Flow - Online
ONLINE
All Levels
Ash
11:00 am
Gabriel Halpern Asana Workshop - Saturday (In-Studio)
All Levels
Special Guest Instructor
Oct
12 Sun
October 12
Sunday
9:30 am
Mindful Vinyasa - In Studio
All Levels
Rich Logan
7:00 pm
Sunday Somatics
All Levels
Janie
Oct
13 Mon
October 13
Monday
7:00 am
Thai Yoga
All Levels
Jori
10:00 am
Gentle Yoga - In Studio
Level 1
Cara
10:00 amGMT-05:00
Gentle Yoga - Online
ONLINE
Level 1
Cara
11:30 am
Chair Yoga- In Studio
Level 1
Eileen
5:30 pm
All Level Yoga - In Studio
All Levels
Sarah
7:00 pm
Men and Athletes
All Levels
Joe
Oct
14 Tue
October 14
Tuesday
9:00 am
Flow and Feel - In Studio
Level 2-3
Ash
10:30 am
Yoga Basics
All Levels
Joe
5:30 pm
Restore and More
All Levels
Tatiana
7:00 pm
Align and Strengthen
Level 2
Tatiana
Oct
15 Wed
October 15
Wednesday
7:00 am
Sunrise Yoga- In Studio
Level 2-3
Theresa
7:00 amGMT-05:00
Sunrise Yoga- Online
ONLINE
Level 2-3
Theresa
10:00 am
All Level Yoga - In Studio
All Levels
Jori
10:00 amGMT-05:00
All Level Yoga- Online
ONLINE
All Levels
Jori
5:30 pm
Align & Flow - In Studio
Level 2
Cara
5:30 pmGMT-05:00
Align & Flow - Online
ONLINE
All Levels
Cara
Oct
16 Thu
October 16
Thursday
9:00 am
Slow Flow - In Studio
Level 1-2
Nancy
4:00 pm
Thursdays with Rich
Level 2
Rich Logan
7:00 pm
Beginning Yoga + Meditation
Level 1
Katherine
Oct
17 Fri
October 17
Friday
8:30 am
Yoga Basics - In Studio
All Levels
Denise
8:30 amGMT-05:00
Yoga Basics Online
ONLINE
All Levels
Denise
10:00 am
Gentle Yoga - In Studio
Level 1
Cara
10:00 amGMT-05:00
Gentle Yoga - Online
ONLINE
Level 1
Cara
11:30 am
Chair Yoga - In Studio
Level 1
Cara
11:30 amGMT-05:00
Chair Yoga - Online
ONLINE
Level 1
Cara
Oct
18 Sat
October 18
Saturday
9:00 am
Slow Flow - In Studio
All Levels
Ash
9:00 amGMT-05:00
Slow Flow - Online
ONLINE
All Levels
Ash
Oct
19 Sun
October 19
Sunday
9:30 am
Mindful Vinyasa - In Studio
All Levels
Rich Logan
7:00 pm
Sunday Somatics
All Levels
Janie
Oct
20 Mon
October 20
Monday
7:00 am
Thai Yoga
All Levels
Jori
10:00 am
Gentle Yoga - In Studio
Level 1
Cara
10:00 amGMT-05:00
Gentle Yoga - Online
ONLINE
Level 1
Cara
11:30 am
Chair Yoga- In Studio
Level 1
Eileen
5:30 pm
All Level Yoga - In Studio
All Levels
Sarah
7:00 pm
Men and Athletes
All Levels
Joe
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