The Yoga Lounge

AMBER COOK
with Special Guest Instructor

April 1 (Saturday)
at 11:00 am

Class length
90 minutes

Level
Level 2

AMBER COOK! Saturday, March 31st, 11-12:15 p.m.  75-minute hatha vinyasa class open to the public. Join Amber in this All Levels class to explore asana, pranayama, meditation focused on stimulating the vagus nerve. 

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