“There are many ways to put together a yoga sequence for a class or for your own personal practice. In this workshop with Michael Liang you will learn about the “Mahabuhtas” (5 Primal Energies) model to incorporate the use of Earth, Water, Fire, Wind and space energies into your sequencing! This model is designed to give teachers and practitioners a framework for creating an intelligent and intuitive sequence that can be adjusted to create any style of yoga sequence. $40
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