Gabriel Halpern Asana Workshop - Saturday (In-Studio)
with Special Guest Instructor
Gabriel Halpern Asana Workshop - Saturday (In-Studio)
with Special Guest Instructor
with Special Guest Instructor
Yoga And The Healthy Heart
Dharma Talk - “Aging Gracefully”
The world we live in has our nervous system jacked up. Yoga tones down hyper-sensitivity preventing our blood pressure from skyrocketing.
Many cardio-pulmonary problems come from inadequate blood supply. Yogic practices increase circulation and oxygenation to all parts of our body and brain promoting smooth and efficient functioning.
Todays, session is designed to unblock the cardiovascular system and through vasodilation to prevent heart attack, stroke, blood clots angina, and clogged arteries.
Reservations
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