The Yoga Lounge

Flow and Feel - In Studio
with Ash

November 19 (Tuesday)
at 9:00 am

Class length
60 minutes

Level
Level 2-3

Flow and Feel is a vinyasa styled class, connecting breath with movement as we tie in yoga philosophy in a practical sense to support the continuation of the spiritual and physical essence. With the support of yoga props and a voice to guide, anyone can feel comfortable to step onto the mat as they are, free from judgement with room to grow and become.  Some previous yoga experience recommended. (Level 2-3) 

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