The Yoga Lounge

Align & Flow - In Studio
with Cara

November 20 (Wednesday)
at 5:30 pm

Class length
60 minutes

Level
Level 2

An moderately challenging alignment-based class that focuses on building strength, deeper mind-body awareness and increasing flexibility. Classes move slowly and are mindfully sequenced to leave you feeling nourished, grounded and centered. Level 2,

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