The Yoga Lounge

Align & Flow - Online
with Cara

ONLINE

December 18 (Wednesday)
at 5:30 pm (GMT-06:00)

Class length
60 minutes

Level
All Levels

An all-level, alignment-based class that focuses on building strength, deeper mind-body awareness and increasing flexibility. Classes move slowly and are mindfully sequenced to leave you feeling nourished, grounded and centered.

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