The Yoga Lounge

Gabriel Halpern Asana Workshop - Friday (In-Studio)
with Special Guest Instructor

March 14 (Friday)
at 6:00 pm

Class length
180 minutes

Level
All Levels

Good for What Ails You - Head, Neck, Shoulders, Arms, Chest, Ribcage, Torso

A Tailored Approach to Yoga with Master Gabriel Halpern

Take this opportunity to study with a yoga legend, our teacher, and one of the Best. Named in the Top 10 most influential teachers in America, Gabriel will give you the opportunity to get first hand personalized guidance on what’s been ailing you. This weekend we will explore therapeutic techniques and specific poses and ways of practicing to alleviate physical pain in your body. 

Come prepared to ask about any pose that has been giving you trouble, or causing you discomfort. However chronic or long standing and get some tips on how to modify the pose to be as pain free as possible. This points us in the direction of safely integrating stage appropriate levels of flexibility, strength, endurance, breath control, meditative focus and an ever improving sense of proper alignment.

Be prepared to ask about any pose that has been giving you trouble, or causing you discomfort. However chronic or long standing the discomfort get some tips on how to modify the pose to be as pain free as possible.  This points us in the direction of safely integrating stage appropriate levels of flexibility, strength, endurance, breath control, meditative focus and an ever improving sense of proper alignment.

Gabriel will share his patented dharma discourses which  include critiquing what is non-essential or misguided, while applauding the benefits that a come with a consistent commitment to practice on and off the mat. Pre-registration Required. $60

Reservations

Gabriel Halpern Asana Workshop - Friday (In-Studio) (Ticket)

Class Price

$60

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