Yoga And Respiratory Health
Dharma Talk: “Yoga, Psychology and Archetypes”
Our world is suffering from increased pollution. This spills over into the air, the water, the earth, into industrial waste, and the emitting of greenhouse gases creating respiratory ailments and pulmonary diseases.
Yogic management via posture and breath control, gives tremendous leverage over conditions like asthma, COPD, emphysema, bronchitis, and pneumonia.
Today’s sequence will open the lungs and strengthen our immune response to ward off air-borne illness.