Healing-Centered Yoga Training for Collective Wellbeing
with Special Guest Instructor

In this workshop, we’ll explore how yoga can be a powerful tool for healing when taught through a trauma-informed, inclusive, and culturally responsive lens. Through embodied practice, skill-building, and discussion, participants will learn how to create safer, more welcoming spaces that honor the diverse lived experiences of all students. This workshop was designed for yoga teachers or practitioners who would like to deepen their understanding of the nervous system, intersectionality, and practices to support healing and collective well-being. $50

Colleen is a 500-hour trauma-informed yoga teacher with additional training in Ayurveda, meditation, and mindfulness. For the past seven years, she has shared her practice with marginalized communities across the globe. Her teaching emphasizes inner exploration and embodied awareness, offering space for movement, stillness, and breath. Colleen currently teaches yoga and meditation at Cook County Prison, where she is honored to hold space for healing and resilience.