Hands On Adjustments with Rich Logan: Supine Poses and Savasana
with Rich Logan

Hands on Adjustments: Supine Poses and Savasana 

Adjusting for Savasana and Supine poses: 

A continuation of our adjustment series with Rich Logan. For teachers, teachers in training, and students interested in deepening their practice. 

In this segment, we'll explore guiding the body into savasana from supine poses. It's great to cool down and relax after an invigorating asana class and this 3 hour workshop is a great way to give and experience support. Traction is usually a key factor to help reorganize the connective tissues and reset the nervous system. This class will be a great way to learn new things for your students as well as experience your self. 

$60