108 Sun Salutes
with Rich Logan

This is a guided, transformative journey of movement, breath, and intention as we step into 2026 with fresh vigor and optimism.

What to Expect:

- A guided practice at your own pace and capacity

- The sacred flow of 108 Sun Salutes—an act of gratitude for the warmth and life surrounding us

- Opportunities to rest, breathe, and connect with yourself and your fellow yogis

- Warm-up, cool-down, and peaceful chanting to complete the experience

This is more than just a physical challenge—it’s a chance to align your life force, embrace the present moment, and cultivate a sense of renewal for the year ahead.

 Show up for just one Salute, one breath, one moment at a time. Let your body surprise you.