The Yoga Lounge
Please pre-register to reserve your spot by clicking on the class you’d like to attend below and follow the prompts. Some classes do fill quickly, so please make your reservation in advance. Select online class options are still available. One-time signed online waivers are required to register. Thank you!
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Jan
24 Fri
January 24
Friday
8:30 am
Yoga Basics - In Studio
Level 1-2
Denise
10:00 am
Gentle Yoga - In Studio
Level 1
Cara
11:30 am
Chair Yoga
Level 1
Cara
6:00 pm
Yoga Nidra and Gong Bath
All Levels
Special Guest Presenter
Jan
25 Sat
January 25
Saturday
9:00 am
Slow Flow
Level 1-2
Nancy
10:30 am
Saturday Morning Flow
Level 2-3
Staff Rotation
Jan
26 Sun
January 26
Sunday
9:30 am
Warm Vinyasa Flow
Level 2
Jon
4:00 pm
Community Yoga
All Levels
Staff Rotation
Jan
27 Mon
January 27
Monday
8:30 am
Yoga for Healthy Aging
Level 1
Dorothy
10:00 am
Gentle Yoga - In Studio
Level 1
Cara
5:30 pm
All Level Yoga - In Studio
Level 2
Cara
7:00 pm
Slow Flow
Level 2-3
Cara
Jan
28 Tue
January 28
Tuesday
9:00 am
Vinyasa
Level 2-3
Leslie
11:30 am
Chair Yoga
Level 1
Eileen
5:30 pm
All Level Yoga
Level 2
Eileen
7:00 pm
Restorative - In Studio
Level 1
Jon
Jan
29 Wed
January 29
Wednesday
10:00 am
Gentle Basics - In Studio
Level 1-2
Cara
5:30 pm
All Level Yoga - In Studio
Level 2
Cara
7:00 pm
Strength & Stretch
All Levels
Jori
Jan
30 Thu
January 30
Thursday
9:00 am
Vinyasa
Level 2-3
Leslie
3:45 pm
Yoga Basics - In Studio
All Levels
Robin
5:30 pm
Beginning Yoga + Meditation
Level 1
Theresa
7:00 pm
Intuitive Yoga
All Levels
Lindsey
Jan
31 Fri
January 31
Friday
8:30 am
Yoga Basics - In Studio
Level 1-2
Denise
10:00 am
Gentle Yoga - In Studio
Level 1
Cara
11:30 am
Chair Yoga
Level 1
Cara
Feb
1 Sat
February 1
Saturday
9:00 am
Slow Flow
Level 1-2
Nancy
10:30 am
Saturday Morning Flow
Level 2-3
Staff Rotation
Feb
2 Sun
February 2
Sunday
9:30 am
Warm Vinyasa Flow
Level 2
Jon
Feb
3 Mon
February 3
Monday
8:30 am
Yoga for Healthy Aging
Level 1
Dorothy
10:00 am
Gentle Yoga - In Studio
Level 1
Cara
5:30 pm
All Level Yoga - In Studio
Level 2
Cara
7:00 pm
Slow Flow
Level 2-3
Cara
Feb
4 Tue
February 4
Tuesday
9:00 am
Vinyasa
Level 2-3
Leslie
11:30 am
Chair Yoga
Level 1
Eileen
5:30 pm
All Level Yoga
Level 2
Eileen
7:00 pm
Restorative - In Studio
Level 1
Jon
Feb
5 Wed
February 5
Wednesday
10:00 am
Gentle Basics - In Studio
Level 1-2
Cara
5:30 pm
All Level Yoga - In Studio
Level 2
Cara
7:00 pm
Strength & Stretch
All Levels
Jori
Feb
6 Thu
February 6
Thursday
9:00 am
Vinyasa
Level 2-3
Leslie
3:45 pm
Yoga Basics - In Studio
All Levels
Robin
5:30 pm
Beginning Yoga + Meditation
Level 1
Theresa
7:00 pm
Intuitive Yoga
All Levels
Lindsey
Feb
7 Fri
February 7
Friday
8:30 am
Yoga Basics - In Studio
Level 1-2
Denise
10:00 am
Gentle Yoga - In Studio
Level 1
Theresa (sub for Cara)
11:30 am
Chair Yoga
Level 1
Catherine (sub for Cara)
5:30 pm
Yin Yoga - In Studio
Level 1
Jon
Feb
8 Sat
February 8
Saturday
9:00 am
Slow Flow
Level 1-2
Nancy
10:30 am
Saturday Morning Flow
Level 2-3
Staff Rotation
Feb
9 Sun
February 9
Sunday
9:30 am
Warm Vinyasa Flow
Level 2
Jon
Feb
10 Mon
February 10
Monday
8:30 am
Yoga for Healthy Aging
Level 1
Dorothy
10:00 am
Gentle Yoga - In Studio
Level 1
Dorothy (sub for Cara)
5:30 pm
All Level Yoga - In Studio
Level 2
Nancy (sub for Cara)
7:00 pm
Slow Flow
Level 2-3
Alice (sub for Cara)
Feb
11 Tue
February 11
Tuesday
9:00 am
Vinyasa
Level 2-3
Leslie
11:30 am
Chair Yoga
Level 1
Eileen
5:30 pm
All Level Yoga
Level 2
Eileen
7:00 pm
Restorative - In Studio
Level 1
Jon
Feb
12 Wed
February 12
Wednesday
10:00 am
Gentle Basics - In Studio
Level 1-2
Jori (sub for Cara)
5:30 pm
All Level Yoga - In Studio
Level 2
Theresa (sub for Cara)
7:00 pm
Strength & Stretch
All Levels
Jori
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