The Yoga Lounge
Please pre-register to reserve your spot by clicking on the class you’d like to attend below and follow the prompts. Some classes do fill quickly, so please make your reservation in advance. Select online class options are still available. One-time signed online waivers are required to register. Thank you!
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Jul
29 Sat
July 29
Saturday
9:00 am
Slow Flow - In Studio
All Levels
Ash
Jul
30 Sun
July 30
Sunday
9:30 am
Mindful Vinyasa - In Studio
All Levels
Jon
Jul
31 Mon
July 31
Monday
10:00 am
Gentle Yoga - In Studio
Level 1
Cara
10:00 amGMT-05:00
Gentle Yoga - Online
ONLINE
Level 1
Cara
11:30 am
Chair Yoga- In Studio
Level 1
Eileen
5:30 pm
All Level Yoga - In Studio
All Levels
Theresa
5:30 pmGMT-05:00
All Level Yoga - Online
ONLINE
All Levels
Theresa
Aug
1 Tue
August 1
Tuesday
9:00 am
Flow and Feel - In Studio
Level 2-3
Ash
9:00 amGMT-05:00
Flow and Feel- Online
ONLINE
Level 2-3
Ash
5:30 pm
Restorative - In Studio
All Levels
Jon
7:00 pm
Iyengar Alignment
Level 2
Tatiana
Aug
2 Wed
August 2
Wednesday
6:30 am
Sunrise Yoga- In Studio
All Levels
Carina
10:00 amGMT-05:00
All Level Yoga- Online
ONLINE
All Levels
Theresa (sub for Jori)
10:00 am
Gentle Basics - In Studio
Level 1-2
Theresa (sub for Jori)
5:30 pm
Align & Flow - In Studio
Level 2
Cara
5:30 pmGMT-05:00
Align & Flow - Online
ONLINE
All Levels
Cara
Aug
3 Thu
August 3
Thursday
9:00 am
Slow Flow - In Studio
Level 1-2
Nancy
6:00 pm
Beginning Yoga + Meditation
All Levels
Kiaya (sub for Katherine)
Aug
4 Fri
August 4
Friday
8:30 am
Yoga Basics - In Studio
All Levels
Eileen (sub for Denise)
8:30 amGMT-05:00
Yoga Basics Online
ONLINE
All Levels
Eileen (sub for Denise)
10:00 am
Gentle Yoga - In Studio
Level 1
Eileen (sub for Cara)
10:00 amGMT-05:00
Gentle Yoga - Online
ONLINE
Level 1
Eileen (sub for Cara)
11:30 am
Chair Yoga - In Studio
Level 1
Eileen (sub for Cara)
11:30 amGMT-05:00
Chair Yoga - Online
ONLINE
Level 1
Eileen (sub for Cara)
5:30 pm
First Friday Yin
All Levels
Jon
Aug
5 Sat
August 5
Saturday
9:00 am
Slow Flow - In Studio
All Levels
Ash
Aug
6 Sun
August 6
Sunday
9:30 am
Mindful Vinyasa - In Studio
All Levels
Jon
Aug
7 Mon
August 7
Monday
10:00 am
Gentle Yoga - In Studio
Level 1
Nancy (sub for Cara)
10:00 amGMT-05:00
Gentle Yoga - Online
ONLINE
Level 1
Nancy (sub for Cara)
11:30 am
Chair Yoga- In Studio
Level 1
Eileen
5:30 pm
All Level Yoga - In Studio
All Levels
Theresa
5:30 pmGMT-05:00
All Level Yoga - Online
ONLINE
All Levels
Theresa
Aug
8 Tue
August 8
Tuesday
9:00 am
Flow and Feel - In Studio
Level 2-3
Ash
9:00 amGMT-05:00
Flow and Feel- Online
ONLINE
Level 2-3
Ash
5:30 pm
Restorative - In Studio
All Levels
Jon
7:00 pm
Iyengar Alignment
Level 2
Tatiana
Aug
9 Wed
August 9
Wednesday
6:30 am
Sunrise Yoga- In Studio
All Levels
Carina
10:00 amGMT-05:00
All Level Yoga- Online
ONLINE
All Levels
Jori
10:00 am
Gentle Basics - In Studio
Level 1-2
Jori
5:30 pm
Align & Flow - In Studio
Level 2
Ash (sub for Cara)
5:30 pmGMT-05:00
Align & Flow - Online
ONLINE
All Levels
Ash (sub for Cara)
Aug
10 Thu
August 10
Thursday
9:00 am
Slow Flow - In Studio
Level 1-2
Nancy
6:00 pm
Beginning Yoga + Meditation
All Levels
Katherine
Aug
11 Fri
August 11
Friday
8:30 am
Yoga Basics - In Studio
All Levels
Denise
8:30 amGMT-05:00
Yoga Basics Online
ONLINE
All Levels
Denise
10:00 am
Gentle Yoga - In Studio
Level 1
Cara
10:00 amGMT-05:00
Gentle Yoga - Online
ONLINE
Level 1
Cara
11:30 am
Chair Yoga - In Studio
Level 1
Cara
11:30 amGMT-05:00
Chair Yoga - Online
ONLINE
Level 1
Cara
Aug
12 Sat
August 12
Saturday
9:00 am
Slow Flow - In Studio
All Levels
Ash
11:00 am
Wall Flow
Level 2-3
Cara
Aug
13 Sun
August 13
Sunday
9:30 am
Mindful Vinyasa - In Studio
All Levels
Jon
11:30 am
Qigong and Sound Bath with Lisa Devi
All Levels
Special Guest Instructor
5:30 pm
FREE Community Meditation
All Levels
Katherine
5:30 pmGMT-05:00
FREE Community Meditation - Online
ONLINE
All Levels
Katherine
Aug
14 Mon
August 14
Monday
10:00 am
Gentle Yoga - In Studio
Level 1
Cara
10:00 amGMT-05:00
Gentle Yoga - Online
ONLINE
Level 1
Cara
11:30 am
Chair Yoga- In Studio
Level 1
Eileen
5:30 pm
All Level Yoga - In Studio
All Levels
Eileen (sub for Theresa)
5:30 pmGMT-05:00
All Level Yoga - Online
ONLINE
All Levels
Eileen (sub for Theresa)
Aug
15 Tue
August 15
Tuesday
9:00 am
Flow and Feel - In Studio
Level 2-3
Ash
9:00 amGMT-05:00
Flow and Feel- Online
ONLINE
Level 2-3
Ash
5:30 pm
Restorative - In Studio
All Levels
Tatiana (sub for Jon)
7:00 pm
Iyengar Alignment
Level 2
Tatiana
Aug
16 Wed
August 16
Wednesday
6:30 am
Sunrise Yoga- In Studio
All Levels
Carina
10:00 amGMT-05:00
All Level Yoga- Online
ONLINE
All Levels
Jori
10:00 am
Gentle Basics - In Studio
Level 1-2
Jori
5:30 pm
Align & Flow - In Studio
Level 2
Cara
5:30 pmGMT-05:00
Align & Flow - Online
ONLINE
All Levels
Cara
Aug
17 Thu
August 17
Thursday
9:00 am
Slow Flow - In Studio
Level 1-2
Nancy
6:00 pm
Beginning Yoga + Meditation
All Levels
Eileen (sub for Katherine)
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