Total # of Classes
2
Class length
420 minutes
Level
All Levels
This training explores Hatha as a foundation to lead you into the tradition of Tantra Yoga as the full flowering of yoga. You will experience practice as a means to unlock the power of yoga, enabling you to become more masterful in your understanding of and capacity to share yogic knowledge and techniques, and achieve greater worldly and spiritual success.
As described in the various texts of tantra, Hatha Yoga is comprised of: asana, pranayama, bandha, kriya, mudra, mantra, and meditation, as well as practices pertaining to kundalini awakening along with a seemingly endless array of other techniques and knowledge.
By providing infinite ways to expand the reach and power yoga, tantra is yoga’s most complete and sublime approach. Incorporating the wisdom of ayurveda and the whole of brahma vidya (“supreme science”), tantra provides a direct and accelerated path to achieving life’s ultimate aims.
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