The Yoga Lounge

January 2025

Please pre-register to reserve your spot by clicking on the class you’d like to attend below and follow the prompts. Some classes do fill quickly, so please make your reservation in advance. Select online class options are still available. One-time signed online waivers are required to register. Thank you!
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
30
7:00 am
Thai Yoga
All Levels
Jori
10:00 am
Gentle Yoga - In Studio
Level 1
Cara
10:00 am
Gentle Yoga - Online
Level 1
Cara
ONLINE
11:30 am
Chair Yoga- In Studio
Level 1
Eileen
5:30 pm
All Level Yoga - In Studio
All Levels
Sarah
31
Special New Years Eve Class Today!
9:00 am
All Level Yoga - In Studio
All Levels
Nancy
1
10:00 am
New Year's Day Class
Level 2
Rich Logan
2
9:00 am
Slow Flow - In Studio
Level 1-2
Nancy
4:00 pm
Rich Logan
Level 2
Rich Logan
7:00 pm
Beginning Yoga + Meditation
Level 1
Katherine
3
8:30 am
Yoga Basics - In Studio
All Levels
Denise
8:30 am
Yoga Basics Online
All Levels
Denise
ONLINE
10:00 am
Gentle Yoga - In Studio
Level 1
Cara
10:00 am
Gentle Yoga - Online
Level 1
Cara
ONLINE
11:30 am
Chair Yoga - In Studio
Level 1
Cara
11:30 am
Chair Yoga - Online
Level 1
Cara
ONLINE
4
9:00 am
Slow Flow - In Studio
All Levels
Ash
5
9:30 am
Mindful Vinyasa - In Studio
All Levels
Special Guest Instructor
7:00 pm
Restorative Yin
All Levels
Kelly
6
7:00 am
Thai Yoga
All Levels
Jori
10:00 am
Gentle Yoga - In Studio
Level 1
Cara
10:00 am
Gentle Yoga - Online
Level 1
Cara
ONLINE
11:30 am
Chair Yoga- In Studio
Level 1
Eileen
5:30 pm
All Level Yoga - In Studio
All Levels
Sarah
7
9:00 am
Flow and Feel - In Studio
Level 2-3
Ash
5:30 pm
Restorative - In Studio
All Levels
Tatiana
7:00 pm
Iyengar Alignment
Level 2
Tatiana
8
7:00 am
Sunrise Yoga- In Studio
Level 2-3
Theresa
7:00 am
Sunrise Yoga- Online
Level 2-3
Theresa
ONLINE
10:00 am
All Level Yoga - In Studio
All Levels
Jori
10:00 am
All Level Yoga- Online
All Levels
Jori
ONLINE
5:30 pm
Align & Flow - In Studio
Level 2
Cara
5:30 pm
Align & Flow - Online
All Levels
Cara
ONLINE
9
9:00 am
Slow Flow - In Studio
Level 1-2
Nancy
4:00 pm
Rich Logan
Level 2
Rich Logan
7:00 pm
Beginning Yoga + Meditation
Level 1
Katherine
10
8:30 am
Yoga Basics - In Studio
All Levels
Denise
8:30 am
Yoga Basics Online
All Levels
Denise
ONLINE
10:00 am
Gentle Yoga - In Studio
Level 1
Cara
10:00 am
Gentle Yoga - Online
Level 1
Cara
ONLINE
11:30 am
Chair Yoga - In Studio
Level 1
Cara
11:30 am
Chair Yoga - Online
Level 1
Cara
ONLINE
11
9:00 am
Slow Flow - In Studio
All Levels
Ash
12
9:30 am
Mindful Vinyasa - In Studio
All Levels
Special Guest Instructor
7:00 pm
Restorative Yin
All Levels
Kelly
13
7:00 am
Thai Yoga
All Levels
Jori
10:00 am
Gentle Yoga - In Studio
Level 1
Cara
10:00 am
Gentle Yoga - Online
Level 1
Cara
ONLINE
11:30 am
Chair Yoga- In Studio
Level 1
Eileen
5:30 pm
All Level Yoga - In Studio
All Levels
Sarah
14
9:00 am
Flow and Feel - In Studio
Level 2-3
Ash
5:30 pm
Restorative - In Studio
All Levels
Tatiana
7:00 pm
Iyengar Alignment
Level 2
Tatiana
15
7:00 am
Sunrise Yoga- In Studio
Level 2-3
Theresa
7:00 am
Sunrise Yoga- Online
Level 2-3
Theresa
ONLINE
10:00 am
All Level Yoga - In Studio
All Levels
Jori
10:00 am
All Level Yoga- Online
All Levels
Jori
ONLINE
5:30 pm
Align & Flow - In Studio
Level 2
Cara
5:30 pm
Align & Flow - Online
All Levels
Cara
ONLINE
16
9:00 am
Slow Flow - In Studio
Level 1-2
Nancy
4:00 pm
Rich Logan
Level 2
Rich Logan
7:00 pm
Beginning Yoga + Meditation
Level 1
Katherine
17
8:30 am
Yoga Basics - In Studio
All Levels
Denise
8:30 am
Yoga Basics Online
All Levels
Denise
ONLINE
10:00 am
Gentle Yoga - In Studio
Level 1
Cara
10:00 am
Gentle Yoga - Online
Level 1
Cara
ONLINE
11:30 am
Chair Yoga - In Studio
Level 1
Cara
11:30 am
Chair Yoga - Online
Level 1
Cara
ONLINE
18
9:00 am
Slow Flow - In Studio
All Levels
Ash
19
9:30 am
Mindful Vinyasa - In Studio
All Levels
Special Guest Instructor
7:00 pm
Restorative Yin
All Levels
Kelly
20
7:00 am
Thai Yoga
All Levels
Jori
10:00 am
Gentle Yoga - In Studio
Level 1
Cara
10:00 am
Gentle Yoga - Online
Level 1
Cara
ONLINE
11:30 am
Chair Yoga- In Studio
Level 1
Eileen
5:30 pm
All Level Yoga - In Studio
All Levels
Sarah
21
9:00 am
Flow and Feel - In Studio
Level 2-3
Ash
5:30 pm
Restorative - In Studio
All Levels
Tatiana
7:00 pm
Iyengar Alignment
Level 2
Tatiana
22
7:00 am
Sunrise Yoga- In Studio
Level 2-3
Theresa
7:00 am
Sunrise Yoga- Online
Level 2-3
Theresa
ONLINE
10:00 am
All Level Yoga - In Studio
All Levels
Jori
10:00 am
All Level Yoga- Online
All Levels
Jori
ONLINE
5:30 pm
Align & Flow - In Studio
Level 2
Cara
5:30 pm
Align & Flow - Online
All Levels
Cara
ONLINE
23
9:00 am
Slow Flow - In Studio
Level 1-2
Nancy
4:00 pm
Rich Logan
Level 2
Rich Logan
7:00 pm
Beginning Yoga + Meditation
Level 1
Katherine
24
8:30 am
Yoga Basics - In Studio
All Levels
Denise
8:30 am
Yoga Basics Online
All Levels
Denise
ONLINE
10:00 am
Gentle Yoga - In Studio
Level 1
Cara
10:00 am
Gentle Yoga - Online
Level 1
Cara
ONLINE
11:30 am
Chair Yoga - In Studio
Level 1
Cara
11:30 am
Chair Yoga - Online
Level 1
Cara
ONLINE
25
9:00 am
Slow Flow - In Studio
All Levels
Ash
26
9:30 am
Mindful Vinyasa - In Studio
All Levels
Special Guest Instructor
7:00 pm
Restorative Yin
All Levels
Kelly
27
7:00 am
Thai Yoga
All Levels
Jori
10:00 am
Gentle Yoga - In Studio
Level 1
Cara
10:00 am
Gentle Yoga - Online
Level 1
Cara
ONLINE
11:30 am
Chair Yoga- In Studio
Level 1
Eileen
5:30 pm
All Level Yoga - In Studio
All Levels
Sarah
28
9:00 am
Flow and Feel - In Studio
Level 2-3
Ash
5:30 pm
Restorative - In Studio
All Levels
Tatiana
7:00 pm
Iyengar Alignment
Level 2
Tatiana
29
7:00 am
Sunrise Yoga- In Studio
Level 2-3
Theresa
7:00 am
Sunrise Yoga- Online
Level 2-3
Theresa
ONLINE
10:00 am
All Level Yoga - In Studio
All Levels
Jori
10:00 am
All Level Yoga- Online
All Levels
Jori
ONLINE
5:30 pm
Align & Flow - In Studio
Level 2
Cara
5:30 pm
Align & Flow - Online
All Levels
Cara
ONLINE
30
9:00 am
Slow Flow - In Studio
Level 1-2
Nancy
4:00 pm
Rich Logan
Level 2
Rich Logan
7:00 pm
Beginning Yoga + Meditation
Level 1
Katherine
31
8:30 am
Yoga Basics - In Studio
All Levels
Denise
8:30 am
Yoga Basics Online
All Levels
Denise
ONLINE
10:00 am
Gentle Yoga - In Studio
Level 1
Cara
10:00 am
Gentle Yoga - Online
Level 1
Cara
ONLINE
11:30 am
Chair Yoga - In Studio
Level 1
Cara
11:30 am
Chair Yoga - Online
Level 1
Cara
ONLINE
6:00 pm
Gong Bath
All Levels
Special Guest Presenter
1
9:00 am
Slow Flow - In Studio
All Levels
Ash
2
9:30 am
Mindful Vinyasa - In Studio
All Levels
Jon
7:00 pm
Restorative Yin
All Levels
Kelly
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